Go canyoning or simple dip or paddle in clear mountain streams.
Eat, drink and be merry - there are lots of excellent local food shops and restaurants serving local specialities at very reasonable prices.
Sightsee - there are ancient towns and villages in the valleys, and cities in easy reach. Click here for more ideas.
Go to the seaside - the beach experience of the Italian Riviera, a boat ride, visit the Cinque Terre cliffside villages.
Be active - all levels of walking and hiking are possible, you can hire horses and bikes, play tennis and swim or go fishing in the summer.
Find out about local fauna and flora, or local history - this is the land of mysterious stele (stone monuments or menhirs), the Etruscans, and 100 medieval castles.
Take part in what's on locally - from food and wine festivals, to medieval fairs, dance nights, concerts and opera.
Improve your Italian - inevitably, as not much English is spoken, but local people are generally friendly and helpful (and if you want we can find you a tutor).
Paint, sketch, or take photos - there are so many beautiful unspoiled spots to choose.
